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The Nature of Your Nature
Opening
Introduction to Ayurveda with Keynote Denise O'Dunn (80:58)
Section 1
An Ayurvedic Day; Health and Happiness the Yogic Way (143:00)
Edible Yoga: Food as Medicine & Stages of Digestion (86:35)
Becoming Picasso (99:39)
Spirituality and Cooking (89:49)
Section 2
Vedic Astrology (111:13)
Wheel of Life (69:27)
Yoga & Breathwork (72:30)
The Nature of Your Nature (87:43)
Skincare; The Ayurvedic Way (133:39)
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Edible Yoga: Food as Medicine & Stages of Digestion
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